Birth trauma

About one in three people who gave birth say their experience was traumatic. This means it felt very upsetting or even scary. We know that physical pain and emotional distress often happen together.


That’s why we want to make sure our service supports people in a kind, safe and caring way — without causing more harm.


To help us do this, we would like to hear about your experience of birth — especially if you had a perineal injury.


We have a few questions to help guide your story, but you can share as much or as little as you feel comfortable with. We will use your responses to support the training that we give our workers in the Perinatal Pelvic Health Service pathways. We will give them the knowledge and tools to reduce the likelihood of re-traumatising people and support them if they become triggered within the appointment.


The link to our questions will close on Monday, 27 October 2025.

About one in three people who gave birth say their experience was traumatic. This means it felt very upsetting or even scary. We know that physical pain and emotional distress often happen together.


That’s why we want to make sure our service supports people in a kind, safe and caring way — without causing more harm.


To help us do this, we would like to hear about your experience of birth — especially if you had a perineal injury.


We have a few questions to help guide your story, but you can share as much or as little as you feel comfortable with. We will use your responses to support the training that we give our workers in the Perinatal Pelvic Health Service pathways. We will give them the knowledge and tools to reduce the likelihood of re-traumatising people and support them if they become triggered within the appointment.


The link to our questions will close on Monday, 27 October 2025.